When my life is…

Every time I am not feeling positive in my life, I will always find good words and or phrases while browsing online. It is like God comforts me in life. And today, I just love this quote: “Never under estimate what can you accomplish!” Tomorrows seem not so clear yet but I have my present that is clear. Though, there are times that I feel something negative in my present and that it seems there’s emptiness but then, I am thankful that I can get through it. I know God is with me in my life’s journey. Thank you God!

Don’t give up, don’t lose hope, life is still beautiful as long as there is GOD

With whatever happenings in life, everything must go on. Like when doors are closed, then breathe through the windows. If windows are sealed, find wholes that you can find light and breathe air on it. When you are in darkness, don’t worry, just close your eyes for a while. For no matter how dark your world is, you still can find some ray of light in darkness. As long as there is God in your life, it’s all that matters! Don’t give up! Don’t lose hope! Life is still beautiful no matter what!

Oh I forgot that ….

Oh I forgot my baby is 2 years, 1 month and 1 day old already. I just couldn’t believe how fast he grows now. He is also getting smarter each day. Right now, he loves to learn new things when he wants and needs to. But if he doesn’t want, I can’t refuse him. So I’ll just wait for his actions like if he wants me to read his book for him that I’ll do it. Gee!

Self talk = healthy

What’s wrong with talking to oneself? Kids always do that. Maybe they are talking and playing to their Guardian Angels or Archangels. That’s a healthy thing. You know you are even talking to yourself more than you know it. Every day you are constantly talking to yourself but you are just ignoring it coz others would think that you are weird. But really talking to oneself is a healthy thing. You are talking to your inner child. Come on men! Just leave the kids when they are talking to themselves because when they are hearing you talk to yourself, they will not say a thing. Nyaha!

Wanna have some soup

I want to make soup tonight but I am afraid that I will be the only one who will eat it. And that will result of me gaining more weight! Sigh! I just miss having plane soup which I usually have with my family in PH. With soup, it will be less cholesterol intake. Hmmm! Also, I want to mix it with pechay and or cabbage! Hmmm, so yummylicious!

Wish I had one

A while ago, I was looking at my old scanned photos and the photos I had in a small box! It brought back some old memories of me wishing I was having a digital camera during those days! I would probably be capturing more memorable photos and saved it in SD cards. How I wish during those days I owned even just the cheap digital kiddy camera, surely, I would be having photos with lots of memories when I was still in my country! Sigh! I just missed lots of things! Sigh!

Prayer to Archangel Michael for protection

Glorious St. Michael, Prince of the heavenly hosts, who standest always ready to give assistance to the people of God; who didst fight with the dragon, the old serpent, and didst cast him out of heaven, Read the rest of this entry »

Qualities a Dentist Should Have

It is essential that you find a very skilled dentist to take care of your teeth. You never know when you are going to have a dental issue that needs to be addressed. In these situations, it is imperative that you have a dentist you trust that can help to fix the problem. You might also have some cosmetic issues with your teeth that you are not happy about. For example, you might be looking for a dentist who provides teeth whitening in Brooklyn NY because you feel that your teeth are too yellow. You might also have some teeth that are crooked and need to be straightened. Whatever the case may be, here are some of the most essential qualities that you need to find in any dentist that you decide to make an appointment with.

1. The dentist performs a wide variety of procedures.

The number of procedures that are performed by dentists will tend to vary based on the level of experience and education that the dentist has. Many dentists specialize in only a few procedures. Therefore, you should never assume that a dentist will be able to perform the procedure that you need. You should carefully look at the website of the dental practice to make sure that the procedure is offered.

2. You can get an appointment quickly.

You will find that it is very difficult to get an appointment at some dental practices. You might need to wait one month or more until the date of your appointment. Obviously, this is not very convenient. This amount of time can be very problematic if you have a problem that you need to fix as soon as possible. You should call multiple dentists and see which one will be able to see you at the earliest date. This is not the only factor you should use to choose a dentist. However, it should be something you consider when you are making your decision.

3. Will the dentist accept a payment plan?

There are many people who cannot afford the high cost of dental insurance. The only way that these people can afford to have their teeth taken care of is by paying for their procedure in installments. This makes the financial burden much easier for them to handle. Not all dentists offer payment plans. Make sure the dentist will agree to be paid in this manner if you have no insurance.

The Different Types of Medical Imaging

It is understandable that you are not fond of scheduling an appointment with your doctor, but it is necessary for diagnosing and treating various medical conditions. Facilities such as the Middletown Medical Imaging are known for offering medical imaging in NJ. The best way to prepare for your appointment is to learn about the different types of medical imaging.

Open MRI

There is a good chance that you are like many of the other patients who feel anxiety over a closed bore MRI. This is why many facilities are offering an open MRI instead of a traditional MRI. The cushioned table slides into an MRI scanner rather than a closed-in tunnel. The staff monitors and communicates with you during the procedure to make sure you are comfortable.

16-Slice CT Scan

A 16-slice CT scan creates a visual slice through your body so your physician can view a specific area. It is a painless procedure that uses state-of-the-art technology to study and create images of your organs, bones and blood vessels. Your physician may schedule a 16-slice CT scan so they can study areas such as the chest, abdomen, pelvis and spinal cord. The 16-slice CT scan works quicker than a traditional X-Ray machine, and it provides detailed images so your physician can make a more accurate diagnosis.

High-Resolution Ultrasound

A high-resolution ultrasound is a safe and painless procedure that uses sound waves to take a look inside your body. The sound waves are transmitted through your body tissues using a transducer. It creates a detailed image that allows your physician to diagnose the condition that is affecting your organ and soft tissues. Your physician may decide to schedule a high-resolution ultrasound for areas such as your heart, liver, kidney, abdomen or bladder.

Digital X-Ray

A digital x-ray is a painless procedure that only lasts up to 30 minutes. You have the option to lie down on the exam table or stand near the cassette holder. A certified technician steps behind the radiation barrier to take high quality images using a low dose of radiation. Your physician may recommend a digital x-ray so he can check for problems in your abdomen, soft tissue, joints and bones.

Your physician and the staff will make sure you are comfortable during the procedure. There is a good chance your physician will recommend medical imaging to diagnose and treat various conditions. Medical imaging uses modern technology to deliver quick and accurate results.

Three Simple Health Strategies That Can Improve Your Quality Of Life

If you’re interested in leading an incredible life, it’s important that you become and remain as healthy as possible. Failing to do so can result in mood instability, chronic illness, weight gain, and compromised work performance. To avoid these negative outcomes and start reaping the life-enhancing benefits of great health, consider implementing some or all of the following strategies:

1. Optimize Your Living Space.

The aesthetic appeal and functionality of your living space can play an integral role in impacting your mental health. As such, it’s a good idea to make sure that your home is in great condition. There are numerous ways you can start the process of optimizing your living space, one of which is by changing the color schema in your living room. Light colors can promote feelings of peace and calm. You may also want to renovate a room so that it is more spacious, thereby preventing you from developing feelings of mental or physical confinement. You can obtain free estimates from general contractors by visiting the Renovation Experts website at www.renovationexperts.com.

2. Start Working Out.

Another health strategy you can employ to start looking and feeling better is working out. Unfortunately, the majority of Americans do not get in the recommended amount of exercise, and this prevents them from reaping a wide range of wellness benefits. Yet by working out regularly, you can boost your metabolism, improve your mood, enhance your level of immunity, and optimize your self-confidence. If you don’t know how to get started, you can join your local gym or hire a personal trainer. Remember to engage in forms of physical activity that you actually enjoy to ensure that you stick to your exercise routine.

3. Invest In A Monthly Massage.

Engaging in self-indulgent behaviors plays an integral role in promoting optimal health. As such, it’s important to make pampering activity a regular part of your life. One great pampering activity that can generate a wide range of great health benefits is a monthly massage. Massages help release toxins from your body while also promoting optimal functioning of the circulatory system.


If you want to improve your quality of life, optimizing your health is a must. You can get on the road to health optimization right now by implementing the behavioral changes outlined above!